Guide :High School

Give me a healthy diet that will have a good effect on the everyday life of a teenager?

Give me a healthy diet that will have a good effect on the everyday life of a teenager?
Healthy diet that will have a good effect on the everyday life of a teenager:3 meals a day- get all the elements of a healthy diet. CaloriesProteinFatCarbohydrate (carbs)Fruits and vegetables CalciumVitamin DOmega-3 fats ...

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